How to Masturbate for a Male - Uxolclub

People with a penis often learn how to masturbate at a very young age. And they also become familiar with how to use male masturbators to satisfy themselves. They then master the art of self-pleasure quickly to avoid being caught by others.

As expressed by Dr. Denise Renye in her article 'A Positive Approach,' society tends to feel a lot of shame around solo sexual activities.

When people refrain from masturbation due to shame, they miss out on opportunities to understand their own bodies.

For ages, people have been finding ways to please themselves—archaeologists have discovered cave carvings dating back at least 3000 years depicting scenes of male self-pleasure. With popular culture helping to break down the stigma around masturbation, access to adult content has increased on the internet, and more and more people are embracing this solitary pleasure without shame. At times, self-pleasure has become as routine as brushing teeth—taking a shower in the morning or before going to bed. Now is the time to ask yourself: Are you going through the motions when you masturbate? If so, don't worry; we've got some expert advice on new techniques to liberate you from the constraints of self-gratification. Just like many men, they like to use pocket pussies to satisfy their fantasies about the real vagina, so as to achieve ejaculation.

"Sometimes we just want a quick release, while other times, slowing down and prolonging the self-pleasure experience can be more beneficial and enjoyable," explains Amanda Rue, an intimacy and pleasure coach. "Many men still view masturbation as a rushed act, as they often focus on the end result of ejaculation—meaning performance over pleasure.

Change up your masturbation positions.

You might have been using the same position for years, so try changing it up a bit. "If you usually stand, try lying down. If you prefer sitting, try standing up," says Dr. UC. "Changing positions can improve the resting state of the pelvic floor muscles, thus helping with better blood flow to the penis." So, not only will changing the position bring novelty, but it may also enhance the intensity of your erections. If you are still not so ideal, I suggest you try to use a penis trainer, the common ones are blowjob simulator, masturbation cup, hands free male masturbator, cock vibrator, pocket pussies, etc.

Masturbate after exercise.

Ever feel really horny after a workout? Well, there's a reason for that. When you exercise, you release hormones, including adrenaline and dopamine—the so-called "feel-good" chemicals. Dr. UC suggests that masturbating after exercise can be great "because your endorphins are high, blood flow is increased, and your pelvic floor muscles are completely relaxed."

Stimulate the perineum.

"The perineum is the area between the penis and the anus. It is full of nerve endings and very sensitive, so stimulating it with vibrations can often feel really good," says LELO Sexpert and New York University human sexuality professor Dr. Zhana Vrangalova.

Try pressing a vibrating sex toy against the perineum while using your other hand to stroke the penis. Vrangalova recommends using the LELO Lily 2 or LELO Smart Wand. She says, "It's definitely going to bring a different kind of orgasm." There are also prostate massagers on the market that stimulate the perineum.

Tune into your body.

Masturbation is an opportunity to escape and connect with your body and its responses.

Your breath

Your heartbeat

How your stomach feels?

Are you experiencing any tension?

Are you feeling anxious or relaxed?

You may have never thought of masturbation as a meditative practice, but it can be.

The more attuned you are to your body, the more confident and comfortable you'll be in bed with a partner.

Don't forget your prostate.

Women have the G-spot, and men have the prostate. Many people have prepared g spot vibrator and prostate massagers for these two locations, if you want to use them, you can click here.

Yes, that gland is inside your rectum.

Many men may not be fond of the idea of anal stimulation, but for those who overcome it, a world of sexual pleasure awaits on the other side. Maybe you need a good ass sex toy to try and train it, because the stimulation is crazier than any sex.

If you want to give it a try:

Make sure you wash your hands

Trim your nails

Lubricate your finger or a small sexual anal toys

Start by caressing and stimulating the area around the anus

Relax a bit before inserting anything

You may find it challenging to stimulate both the prostate and the penis simultaneously.

Change up your porn content.

Many people rely on a plethora of free porn videos available on the internet.

However, there are other options.

You can try reading erotica or listening to audio erotica.

Men are visual creatures, but closing your eyes is a great way to connect with your body.

You might discover a newfound appreciation for erotic works that you never knew you had. You can try to soothe your big cock with a sex toy while watching porn videos.

Paid porn content also has its vast appeal. Consider paying to watch premium adult content.

Behind the paywall lies a deep rabbit hole of fantasies waiting for you.

Switch hands.

You might have tried incorporating your non-dominant hand into your solo performance. You may have even attempted the legendary "stranger"—sitting on your hand until it falls asleep and then using it to simulate the sensation of someone else doing the dirty work. But Morse suggests using the other hand in a more creative way.

Rotate your hand, letting it slide down your penis, starting with the index finger and twisting it as you stroke. You can also try placing the penis against your abdomen with one hand while rapidly sliding a few fingers underneath it. Morse says that just like changing positions during intercourse, mixing up unfamiliar hand motions can break the monotony.

Reach for the lube.

Breaking news: lubricant isn't just for partnered sexual activities. Dr. Heather England, a certified sex therapist and founder of Love Filled Life, points out that using lube can not only reduce friction-induced chafing and desensitization but also intensify orgasms.

ERIKALUST's in-house sexologist and intimacy coordinator, Avril Louise Clarke, suggests trying a silicone-based lubricant as it doesn't dry out quickly. However, if you plan to use organic silicone toys, make sure to use a water-based formula as it won't damage the material. When lubing up, don't be shy about applying plenty of it—there's almost no such thing as too much in this case.

How often should you masturbate?

One thing is for sure—there is no such thing as masturbating too much or too little as long as you do it right and avoid harmful practices (see below).

Excessive ejaculation does not have any adverse effects on health.

Despite some communities, like the No-Fap movement, praising the benefits of abstaining from masturbation.

In fact, a study published in the European Urology Journal in 2016 indicated that ejaculating at least 21 times per month can significantly lower the risk of prostate cancer in males.

The news is music to our ears, right? Not so fast.

Unfortunately, the evidence is actually more complex.

The issue lies in the fact that the study relied on self-reporting and did not distinguish between masturbation and sexual intercourse with a partner. Therefore, there may be some unforeseen factors at play here.

Engage in temperature play experiments.

"Partnered sex isn't the only sexual activity that can benefit from experimentation and exploration," says Kate Delgado, a resident sex educator at Lioness.

Delgado and White strongly suggest trying temperature play to explore different heightened sensations.

"Your skin is your largest sexual organ, and only focusing on your penis, prostate, and testicles is limiting," explains Delgado. "When you masturbate, you can combine sensation and temperature by incorporating things like ice play or using lubricant that gives a warming sensation on your nipples."

Delgado recommends using sex toys with temperature-regulating features to heat things up (pun intended), such as the Satisfyer Men Heat Vibration, which has a built-in warming function.

Remember, self-pleasure is a time to explore your body and find what feels best for you. Everyone is unique, so feel free to experiment and have fun discovering new ways to enjoy yourself.